Workouts designed for EVERYBODY
Zumba is out, ReFit is in!
What is Re-fit?
Taught by our very own Amy Hillanbrand, Re-Fit is the complete fitness training system for total body development. Unlike traditional modes of training that are limited in practice and theory, the Re-Fit focus is structured around CardioDance movements that develop your cardio system. It also incorporates toning, fexibility and strength training! The workout formula is easy to follow and will both challenge fitness enthusiasts and welcome beginners. Most of all, Re-fit is a fitness community that is whole heartedly committed to re-thinking, re-defining, and re-evolving what it means to be physically and mentally fit. Are you ready to be Re-Fit?
Where: The Diamond Fire Company
(110 Main Street, Walnutport)
When: Mondays - 11:15am - 12:15pm
Northern Lehigh Resident
10 class punch card -$40.00 (Only $4.00 per class!)
10-class punch Card - $45.00
Want to give it a try? No problem...
$5.00 per class drop in rate
Welcome to the Lehigh Valley's first and only Refit class!
Where: St. John's Lutheran Church
(40 2nd Street Slatington, PA 18080)
When: Wednesdays - 10:00am - 11:00am