Walk with Ease
The National Recreation and Park Association and the Arthritis Foundation have teamed up with Northern Lehigh Recreation to bring you the Walk With Ease (WWE) program. This nationally recognized program is aimed towards older adults in our community. Walk with Ease is a low-impact group-based walking program designed for people with arthritis, but anyone looking to incorporate physical activity into their lifestyle can participate. The six-week program meets three times a week for an hour and will include educational components, walking, stretching and cool down exercises.
$10.00 Registration Fee gives you access to all six weeks (18 classes!)
WHEN: September 9 - October 18 @ Slatington Trailhead
(Please bring your $10.00 and the completed registration form to your first class)