HIIT FITNESS

HIIT FITNESS

High Intensity Interval Training

Get ready to sweat! Burn fat, reshape muscles and get heart strong with this hybrid class that combines HIIT (high intensity interval training) with balanced rest periods of yoga and stretching. Strengthen your heart and connect to  your breath. This will be a challenging class but modifications can be given.

Wednesdays, March 5th - May 6th, 6:00pm - 7:00 pm

Peters Elementary School

10-class discount Punch-cards available!

Resident 10-class punch card - $65.00 (Only $6.50 per class)

Non-Resident 10-class punch card - $75.00

Drop in Rates:
Resident fee $7.00 
Non-resident fee $8.00

Northern Lehigh Recreation Authority

125 S. Walnut Street

Slatington, PA 18080

 

Phone: 484-633-0093

Email: NLRecAuthority@gmail.com