Walk with Ease
The National Recreation and Park Association and the Arthritis Foundation have teamed up with Northern Lehigh Recreation to bring you the Walk With Ease (WWE) program. This nationally recognized program is aimed towards older adults in our community. Walk with Ease is a low-impact group based walking program designed for people with arthritis, but anyone looking to incorporate physical activity into their lifestyle can participate. The six-week program will meet three times a week for an hour and will include educational components, walking, stretching and balance focused exercises.
(You may pay conveniently online or bring your $10.00 and the completed registration form to your first class)
WHEN: Mondays & Fridays
September 11th - October 20th 11:30am - 12:30pm
WHERE: Slate Heritage Trail- Covered Bridge at Trout Creek
INSTRUCTOR: Erna Lake
COST: $5 NLRA Residents $6 Non-Residents